John Doe
If you want to make your dreams come true, the first thing you have to do is wake up.
Mary Taylor
You can have anything you want if you are willing to give up everything you have.
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It Takes Two to Four Weeks to See Results in The Gym: A Guide To Sticking it Out
To some people, there’s nothing easy about sticking to the gym. If we don’t see instant results and have gratification from hard work, the human brain is hard-wired to think:…
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